Press Release

Physical Fitness at Any Age Topic of Masonicare’s Feb. 4 Lunch and Learn Program at Miller Senior Center - 1/19/2009

Hamden, CT, January 19, 2009..... Marc Risigo, RPT, a senior occupational therapist with Masonicare Health Center in Wallingford, will present a program entitled, "Physical Fitness at Any Age" at the Wednesday, Feb. 4 Lunch and Learn program at the Miller Senior Center, 2901 Dixwell Avenue, Hamden. 

Mr. Risigo will offer tips on how to develop an exercise program, discuss exercise options and the effects of aging on the body, and explore the health benefits derived from staying physically active.

Lunch + Learn programs are provided for seniors and their caregivers as a public service by Masonicare.  The presentation will begin at 11:30 a.m., with a complimentary lunch provided following the program.  The programs are free, but people must make a reservation by Monday, Feb. 2, by contacting Suzanne Burbidge, Elderly Services Coordinator at the Senior Center, at 203-287-2548. 

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Penny O'Neill
Public Relations Manager
Masonicare
203-679-5041
poneill@masonicare.org
www.masonicare.org

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